Are we sure we know the actual meaning of depression? Every time we overthink and fall into some kind of tension, we usually conclude it as depression. But is it what we actually think it is or do we need to have a note on it.

About 250 million people globally are into depression and guess what most of the cases are found to be between the age group of 15 to 29. This chronic illness even leads to suicide. About 800,000 people die every year due to this depression and yes again, the rate is highest among the youngsters.